Alright, let’s yak about this kombucha oolong tea, you know, the stuff them fancy folks are drinkin’ nowadays. I ain’t no expert, mind you, just a plain ol’ woman who likes to try new things. So, bear with me if I don’t use all them big words.

First off, what the heck is kombucha? Well, from what I gather, it’s some kinda fermented tea. Sounds kinda weird, I know, but folks say it’s good for your gut. And goodness knows, at my age, anything that helps the gut is a blessing. They say it’s got them probiotics, like the stuff in yogurt, but way more of it.

Now, you can make this kombucha stuff with all sorts of teas, but today we’re talkin’ about oolong. I heard oolong tea makes a real nice kombucha, not too bitter like that black tea, but not too weak neither, like that green stuff. It’s kinda in-between, just right, you know? Like Goldilocks and the three bears, but with tea.

• It’s gotta taste good, right? Nobody wants to drink somethin’ that tastes like old socks. So, when you’re pickin’ out your oolong, make sure it’s the kind you like the flavor of. Some oolongs are kinda flowery, some are kinda nutty, some are kinda… well, just oolong-y. You gotta find what tickles your fancy.
• Then there’s the caffeine. Now, I ain’t supposed to have too much caffeine, gets my heart a-flutterin’. But a little bit ain’t gonna hurt, and oolong tea has got some, but not as much as that coffee stuff. So that’s good.
• And then, there’s the price. Some of these teas cost a pretty penny, let me tell ya. But you don’t gotta break the bank to make good kombucha. There’s plenty of affordable oolong teas out there that’ll do just fine. I always say, cheap and cheerful is the way to go.

So, how do you make this kombucha oolong tea? Well, I ain’t gonna give you a whole recipe, you can find them on the internet, I’m sure. But basically, you brew your tea, add some sugar, and then you gotta get yourself a SCOBY. Yeah, SCOBY, sounds like a dog’s name, don’t it? It’s this weird, rubbery pancake-lookin’ thing, and it’s what makes the tea ferment. You plop that SCOBY in your sweet tea, cover it up, and let it sit for a while. How long? Well, that depends on how strong you like it. And the weather, too. Warmer weather makes it ferment faster, I reckon.

Now, some folks say kombucha can do all sorts of amazing things for you. Help with your digestion, make you lose weight, keep you from gettin’ sick. I don’t know about all that. I ain’t no doctor. But I do know that it makes my tummy feel good, and that’s good enough for me. I figure, if it tastes good and it makes you feel good, then it can’t be all bad.

But listen here, there’s a few things you gotta watch out for. First off, if you’re takin’ some kinda medicine called disulfiram, don’t you go drinkin’ no kombucha. It can make you real sick, I hear. And if you’re pregnant or breastfeedin’, you might wanna talk to your doctor first, just to be safe. And don’t go drinkin’ too much of it neither, especially if you ain’t used to it. It can give you a tummy ache or worse. Everything in moderation, that’s what I always say.

So, there you have it, my two cents on kombucha oolong tea. It ain’t rocket science, just a tasty drink that might do you some good. Give it a try, you might like it. And if you don’t, well, there’s always sweet tea. Can’t go wrong with a good glass of sweet tea, that’s what I always say.

And remember, when you’re makin’ it, keep things clean. Nobody wants moldy kombucha, that’s for sure. Wash your hands, wash your jars, wash everything. It’s like canning vegetables, gotta be careful or you’ll end up with a mess.

Now, I’m gonna go make myself a glass of somethin’… maybe not kombucha today, maybe just plain ol’ water. All this talk about fermentin’ has got me a little parched. You take care now, and don’t forget to drink somethin’ healthy… whatever that means for you.

Tags: [kombucha, oolong tea, fermented tea, health benefits, probiotics, SCOBY, gut health, brewing, tea, healthy drinks]