ginger green tea and lemon
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- ginger green tea and lemon
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Well, let me tell ya ’bout this here ginger green tea with lemon. Folks say it’s real good for ya, but I ain’t no doctor, mind you. I just know what I feel.
What’s in it, you ask? Simple stuff, really. You got your green tea, the kind them fancy folks drink. Then you got ginger, that spicy root that warms ya right up. And of course, lemon, makes it all tangy and fresh.
Now, some people like to add honey, makes it sweet and all. Me? I take it as is. Too much sweet stuff ain’t good for an old lady like me, you know. Gotta watch my sugar, the doctor says.
So, why drink this stuff? Well, like I said, they say it’s good for ya. Keeps ya healthy, keeps ya going. Something ’bout them things called “anti-somethin’ somthin’s”. Antioxi… anti… oh, whatever. Them things that fight off the bad stuff in your body.
I heard tell it helps with your brain, makes ya think clearer. And your heart too, keeps it beatin’ strong. I ain’t no spring chicken, so I need all the help I can get. My memory ain’t what it used to be, that’s for sure. And climbing them stairs? Whew, makes me puff like an old steam engine.
They also say it can help with them colds and sore throats. You know, when you’re all stuffy and achy. A warm cup of this ginger green tea with lemon sure does make you feel better. It ain’t no miracle cure, but it soothes ya, you know? Makes ya feel like you can breathe again.
Now, some folks say it helps ya lose weight. I don’t know about that. I ain’t seen no pounds meltin’ off me, that’s for sure. But I reckon it can’t hurt. As long as you eat your veggies and don’t stuff your face with too much cake, you’ll be alright.
Can you drink it all day? I guess so. I ain’t heard no one sayin’ you can’t. Green tea on its own is good, ginger tea is good, so mixin’ ’em together? Makes sense to me. Like makin’ a stew, you throw in all the good stuff, right?
How do I make it? It ain’t rocket science, let me tell ya. Boil some water, put in your tea bag or loose leaves, whatever you got. Then chop up some ginger – don’t be shy, add a good chunk. And squeeze in some lemon juice. Let it steep for a bit, and there you go. A nice warm cup of goodness.
Now, a little advice from an old lady: Don’t go thinkin’ this here tea is gonna fix everything. You gotta take care of yourself, eat right, move around a bit. But a cup of this ginger green tea with lemon? It’s a good start. Warms ya up, makes ya feel good, and maybe, just maybe, keeps them doctor visits a little further apart.
So, there ya have it. My two cents on this ginger green tea with lemon. It ain’t fancy, ain’t complicated, but it’s good, honest stuff. Just like me.
And remember, if you feelin’ poorly, go see a real doctor, not just listen to an old woman ramblin’ about tea. But a little warm drink never hurt nobody, right?
This here ginger green tea with lemon, it’s a part of my day now. Like my mornin’ coffee and my evenin’ walk. It just makes me feel…well, it just makes me feel good. And that’s all that matters, ain’t it?
Tags: [ginger, green tea, lemon, healthy, drink, immune system, antioxidants, metabolism, home remedy, sore throat]
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