Alright, let’s yak about somethin’ called lemon tea and green tea. Don’t know much ’bout fancy stuff, but I reckon I can tell ya a thing or two.

First off, this green tea, folks say it’s good for ya. They say it’s got these things, what they call ’em, an-tee-ox-i-dants. Sounds like somethin’ you’d put in your tractor, but I guess it’s healthy. They say it helps your brain work better, makes ya think faster. Lord knows I could use some of that, ha! And it speeds up your, uh, met-a-bol-ism. That’s how fast your body burns up food, I think. Makes ya skinnier, maybe?

Now, this lemon tea they sell in stores, that’s a different story. Full of stuff you can’t even pronounce, chemicals and whatnot. Not natural, like the green tea. My old man always said, if you can’t grow it or shoot it, don’t eat it. That goes for drinkin’ too, I reckon.

But some folks, they like to put lemon in their green tea. Says it tastes better. Adds a little zing, they say. Makes it kinda sour and tangy, like lemonade but not so sweet. I tried it once, wasn’t too bad. But I heard tell it can mess with your stomach. Too much acid, I guess. Can give ya heartburn, make ya feel all bloated and gassy. Ain’t nobody got time for that.

• Green tea by itself, good for ya.
• Lemon tea from the store, probably not so good.
• Lemon in your green tea, tastes alright but might give ya tummy troubles.

You mix that green tea and lemon together, and they say it’s a real powerhouse. Lots of vitamins and that an-tee-ox-i-dant stuff. Good for keepin’ ya healthy, I guess. And it keeps ya from gettin’ all dried up, like a prune in the sun. Keeps ya hydrated, they call it. Gotta drink plenty of water, or tea, I guess, especially when you’re workin’ out in the fields all day.

And somethin’ about digestion too. Helps your belly do its job, I suppose. You know, after you eat a big ol’ plate of beans and cornbread. Sometimes that stuff just sits in your gut like a rock. Maybe a little green tea with lemon would help with that.

So, which is better? Well, that’s up to you, I reckon. If you want somethin’ natural and healthy, go for the plain green tea. If you like a little zing, add a squeeze of lemon. Just don’t drink too much of that store-bought lemon tea, that stuff’s probably just sugar water and fake flavorin’. And if your tummy starts actin’ up, well, you can’t say I didn’t warn ya.

At the end of the day, it’s all about findin’ what you like and what makes you feel good. Me? I’ll stick with my plain ol’ water most days. But every now and then, a cup of green tea with a little lemon ain’t so bad. Just don’t go tellin’ everyone I said so. I got a reputation to uphold, you know.

In short, green tea is natural and healthy. Lemon tea from the store, not so much. Adding lemon to green tea can make it tasty, but watch out for tummy troubles. Together, they might be good for digestion and hydration, they say. It is up to you to choose what you want to drink.

Tags: [green tea, lemon tea, health benefits, digestion, hydration, antioxidants, natural drinks, heartburn, acidity, metabolism]