I’ve been trying to cut down on caffeine lately, but I still love my tea. So, I thought I’d give Bigelow Decaf Green Tea a shot. I’m a big fan of green tea in general, but I wanted to see if the decaf version could measure up.

Getting My Hands on the Tea

First things first, I needed to get my hands on some of this tea. I checked out a couple of local stores, but no luck. Then I remembered good old Walmart, and sure enough, they had it. I ordered a box of 28 tea bags online. It was pretty cheap and available, so I thought why not?

Brewing My First Cup

Once the tea arrived, I was eager to try it out. I boiled some water, popped a tea bag into my mug, and poured the hot water over it. The instructions said to steep for a few minutes. While it was steeping, I noticed the color was a nice, light green, just like regular green tea.

Tasting the Tea

After a few minutes, I took out the tea bag and took my first sip. Honestly, I was pleasantly surprised. It tasted just like regular green tea! It was smooth, not too bitter, and had that fresh, earthy flavor I love. I added a little honey to mine, but it was good on its own, too.

Comparing It to Regular Green Tea

To really see how it stacked up, I brewed a cup of regular green tea to compare. Side by side, they looked pretty much the same. The taste was very similar, too. The decaf version might have been a tiny bit milder, but it was hardly noticeable. I was impressed!

Checking the Caffeine Content

Of course, I was curious about how much caffeine was actually in this “decaf” tea. I found some info online that said decaf tea usually has around 1-8 mg of caffeine per serving. That’s way less than the 25-50 mg in regular green tea or the 100-120 mg in coffee. Good enough for me!

Reading about the Decaffeination Process

I also did a little digging into how they decaffeinate tea. Apparently, Bigelow uses a carbon dioxide process. From what I read, they use heat, pressure, and carbon dioxide to remove the caffeine. It’s supposed to keep most of the tea’s good stuff intact. They also use water process that can keep about 95% of the antioxidants, which is pretty cool.

My Overall Thoughts

All in all, I’m really happy with Bigelow Decaf Green Tea. It’s a great way to enjoy the taste and health benefits of green tea without the caffeine buzz. I’ve been drinking it in the evenings, and it hasn’t messed with my sleep at all.

• Pros:
  • Tastes just like regular green tea
  • Very low caffeine
  • Easy to find
  • Affordable
• Cons:
  • Might be a tiny bit milder than regular green tea, but it’s not a big deal

So, if you’re looking for a good decaf green tea, I’d definitely recommend giving this one a try. It’s become a regular part of my routine, and I think it’s a winner!