genmaicha green tea benefits
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- genmaicha green tea benefits
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Alright, let’s talk about this genmaicha green tea thing. I’ve been trying it out lately, and I gotta say, it’s pretty interesting.
So, first off, I went and got myself some genmaicha. It’s basically green tea mixed with roasted brown rice. Sounds kinda weird, right? But trust me, it works. I started drinking it every day, just a cup in the morning instead of my usual coffee.
The first thing I did was boil some water. While it was heating up, I grabbed a tea bag from the box I bought. I put the genmaicha tea bag in my favorite mug. Once the water was boiling, I carefully poured it over the tea bag and let it steep for a few minutes. It’s supposed to take about 3-5 minutes, but I like mine a bit stronger. After about 5 minutes I took the tea bag out. And then, the taste is kind of nutty and toasty, which I wasn’t expecting. It’s actually pretty good.
Now, I’m not a doctor or anything, but I’ve heard that green tea is good for you. It’s full of antioxidants, which are supposed to be good for your health. I did a bit of reading, and apparently, these antioxidants can help with all sorts of things.
I don’t know how many cups of green tea are good for my health, but one cup of genmaicha green tea already makes me feel great. Anyway, I kept drinking it every day. I can’t say I noticed any huge changes in my health or anything, but I do feel pretty good overall. More relaxed, maybe? Less stressed out? It’s hard to say for sure.
So, yeah, that’s my experience with genmaicha green tea. It’s a nice change from coffee, and it might even be doing me some good. I guess I’ll keep drinking it and see what happens. If you’re looking for a new tea to try, give it a shot. You might like it!
I will keep drinking this tea, it feels good.
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