Lemon cinnamon tea for weight loss. Does it really work? Find out now.

black tea | January 1st, 2025


Okay, guys, let’s talk about something I tried out recently – making lemon cinnamon tea. I saw some stuff online about how it might be good for losing a bit of weight, especially around the belly, so I thought, why not give it a shot?

First, I gathered my ingredients. I picked up some fresh lemons from the grocery store – the bright yellow ones that looked super juicy. I also grabbed a box of cinnamon sticks, the kind that smells amazing when you open it up. You can also use cinnamon powder. I had some already at home.

Then, I started by boiling some water in a pot. While the water was heating up, I sliced a lemon in half. I love the smell of fresh lemons, it’s so refreshing!

Next, I squeezed the juice from one half of the lemon into a mug. I made sure to get every last drop out. I threw in a cinnamon stick into the pot of boiling water. If you’re using cinnamon powder, maybe half a teaspoon is enough.

Once the water was boiling like crazy, and the cinnamon stick had been in there for a couple of minutes, I carefully poured the hot water into the mug with the lemon juice. And I stirred it up to blend all the flavors together.

I let it cool down a bit, because I didn’t want to burn my tongue. While I was waiting, I read a bit more about this tea. Apparently, lemon has vitamin C and antioxidants, which are supposed to be good for weight loss. And cinnamon is supposed to speed up your metabolism, which is how your body burns calories. That sounded pretty good to me!

Finally, it was cool enough to drink. I took a sip, and it was actually pretty tasty! It had a nice balance of tartness from the lemon and warmth from the cinnamon. I also thought about adding a bit of honey for sweetness. I drank the whole mug, and I felt good afterward. Kinda like I was doing something healthy for myself, you know?

    Summary

  • Boil water.
  • Slice a lemon in half.
  • Squeeze lemon juice into a mug.
  • Add a cinnamon stick to the boiling water.
  • Pour the cinnamon water into the mug.
  • Stir and cool down a bit.
  • Enjoy!

I’ve been drinking this lemon cinnamon tea for a week now. I don’t know if it’s actually helping me lose weight yet, but it’s a nice drink, and it makes me feel good. I think I’ll keep making it, even if it’s just for the taste.

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