[Body]

Well now, let me tell ya ’bout this matcha green tea stuff, the kind they put in them capsules. Folks are sayin’ it’s good for ya, real good. Heard tell it can perk ya up, make ya think clearer, and even calm ya down all at the same time. Sounds like a bit of a miracle, don’t it?

What’s this matcha green tea all about?

They say it’s got these things called “anti-somethin’s,” antioxidants, I think they call ’em. Supposed to fight off all the bad stuff in your body. You know, the stuff that makes ya sick and tired. And it might even help keep them real bad sicknesses away, like heart trouble and that sugar thing, diabetes. Cancer too, they say. Lord knows, we all need a little help stayin’ healthy.

• It can make ya more alert.
• It can help ya relax.
• It can speed up your body’s workin’s (metabolism, they call it).

Now, don’t go thinkin’ you can just swallow a bunch of these capsules and be fixed right up. Nothin’ works like that. They say a cup a day is fine, but too much of anything ain’t good. You start drinkin’ too much of this stuff, you might get a headache, your tummy might get upset, you might not sleep so good, and you could get all cranky. Just like too much coffee, I reckon.

Will it make me skinny?

Some folks think this matcha stuff will magically melt the fat away. Well, I ain’t never seen no magic happen, and I’ve seen a lot in my time. They say the only way to lose weight is to eat less and move more. Plain and simple. This matcha might give ya a little boost, but it ain’t gonna do the work for ya. Don’t be fooled by them fancy ads.

What else is in them capsules?

Besides the matcha, some of these capsules got other stuff in ’em too. Turmeric, they call it, and black pepper. And some vitamins. I guess they figure if a little bit of good stuff is good, then a whole bunch of it is even better. Maybe so, maybe not. I ain’t no doctor, so I can’t say for sure.

How much does this stuff cost?

Now, that’s somethin’ to consider. This ain’t cheap stuff. I seen it for anywhere from ten bucks to almost thirty bucks a bottle. Depends on what’s in it, I guess, and who’s sellin’ it. You gotta decide if it’s worth the money. For some folks, maybe it is. For others, maybe not. Money don’t grow on trees, ya know.

I saw some prices like these:

• Green Tea Extract Capsules with Turmeric and stuff: $27.00
• Some Organic Matcha from Japan: $21.99
• Another kind of Matcha Capsules: $9.99
• And some Black Ginger Matcha Tablets too. Didn’t see a price on those.

What’s the bottom line?

Well, from what I can gather, this matcha green tea in capsules might be good for ya. It might give ya a little more pep, help ya relax, and maybe even keep ya healthy. But it ain’t a magic bullet, and it ain’t cheap. You gotta do your own research, talk to your doctor, and see if it’s right for you. Don’t just listen to some old woman rambling, ya hear? And remember, common sense goes a long way. Eat your veggies, get some exercise, and try to stay positive. That’s the best medicine, if you ask me.

Just a little somethin’ more they say this matcha can do:

• It can help get rid of the bad stuff in your body.
• It can make you feel better mood-wise.
• It can help with the stuff in your blood they call cholesterol.
• And it’s got some vitamins and stuff like Vitamin C, selenium, zinc, magnesium, EGCG, fiber, and chromium. Don’t ask me what all them are, I just heard ‘em say it.

Now, I’ve said my piece. You go on and do what you think is best. Just don’t expect no miracles, and don’t spend more than you can afford. That’s my advice, for what it’s worth.

Tags: [matcha green tea, matcha capsules, green tea extract, health benefits, antioxidants, metabolism, energy, relaxation, side effects, price, turmeric, black pepper, vitamins]