Well, let me tell ya somethin’ about this sencha green tea from Japan. Folks say it’s real good for ya, but I don’t know nothin’ ’bout all that fancy talk. I just drink it ’cause it tastes kinda grassy, you know? Like spring in a cup, I guess.

They say it’s the most popular tea over there in Japan. Can you believe that? Them folks over there, they drink this stuff all day long, probably. Not like us, with our sweet tea and coffee. But hey, to each their own, I always say.

Now, some folks, they get all highfalutin’ about how this tea is made. Talkin’ ’bout “steepin’” and “aroma” and all that. Me? I just dump some leaves in hot water and let it sit a spell. Ain’t no rocket science, that’s for sure.

I heard tell it’s supposed to make you healthy, too. Keeps you from gettin’ sick and all that. They say it “boosts your immune system,” whatever that means. And somethin’ ’bout “brain function.” I reckon it means it makes you think better, but I ain’t noticed no difference yet. Maybe I need to drink more, huh?

But listen here, this ain’t no magic potion, mind you. I heard some folks gettin’ tummy aches from drinkin’ too much of it, ‘specially on an empty stomach. So don’t go drinkin’ a whole gallon of this stuff first thing in the mornin’, you hear? Just take it easy, like you would with anything else.

• First off, you gotta get yourself some of them sencha tea leaves. They sell ’em online, I hear. eBay, Amazon, all them places. Just type in “sencha green tea from Japan” and see what pops up.
• Then, heat up some water. Not boilin’ hot, mind you, just hot enough. Like when it starts to bubble a little.
• Put a spoonful or two of them tea leaves in a cup.
• Pour the hot water over the leaves and let it sit for a few minutes. How long? I don’t know, just guess. Maybe two minutes, maybe five. It depends on how strong you like it.
• Then, you strain out the leaves and drink the tea. You can add a little honey or lemon if you want, but I like it plain, myself.

Now, I ain’t no expert, but I reckon that’s all there is to it. Simple as pie, ain’t it? And it’s a whole lot better than them sugary drinks they sell at the store, that’s for sure. At least this stuff tastes like somethin’ real, you know? Not like a bunch of chemicals and sugar mixed together.

Some folks say it keeps ya from gettin’ old, too. “Prevents cell oxidation and aging,” they call it. I don’t know ’bout that, I’m still gettin’ wrinkles and my knees are achin’ somethin’ fierce. But maybe it’s slowin’ things down a bit, who knows? I ain’t complainin’.

And they say it cleans out your insides, too. “Detoxes your body” is the fancy word for it. I guess it washes out all the bad stuff. I ain’t felt no different, but like I said, maybe I need to drink more. Or maybe it’s just doin’ its job without me even noticin’.

Anyway, I figure if it ain’t hurtin’ me and it tastes kinda nice, then there ain’t no harm in drinkin’ it. It’s like eatin’ your vegetables, I guess. You gotta do it even if you don’t always like it. But this here sencha tea, well, I actually like it. So that’s a bonus, ain’t it?

So there you have it, my two cents on this sencha green tea from Japan. It’s nothin’ fancy, just a simple drink that some folks say is good for ya. You can try it if you want, or you can stick to your sweet tea and coffee. It’s all the same to me. I’m just gonna keep on drinkin’ my grassy-tastin’ tea and hopin’ it keeps me kickin’ for a few more years.

Tags: [sencha green tea, Japanese green tea, health benefits, tea preparation, immune system, brain function, detox, healthy drink]