Alright, let’s talk about this white tea stuff, you know, the thing they say is so good for you. I ain’t no doctor, but I heard some things, and I’ll tell ya what I know, the way I know how.

What is this white tea thing anyway?

Well, it’s tea, plain and simple. Comes from a plant, just like the other teas. But they say it’s different, picked early, when it’s young and tender. I guess that makes it special, like young corn, sweeter than the old stuff.

Good for your heart, they say

Now, I ain’t got no fancy words, but they say this white tea can help your heart. Something about keeping the pipes clean, you know, like when you unclog the sink. Keeps the blood flowing good, so your heart don’t gotta work so hard. They say it can lower that bad stuff, what they call cholesterol. I don’t know much about that, but sounds like something you want low, not high. Less heart trouble, they say, and that’s a good thing, ain’t it?

• Kepping your pipes clean
• Lower bad cholesterol
• Less heart trouble

Might help you lose some weight, too

This is what got my attention, ya know? Who don’t wanna lose a little weight? They say this white tea can get your insides moving faster, burning up the stuff you eat. Like stoking a fire, makes it burn hotter. So, maybe you eat a biscuit, the tea helps burn it off faster. I ain’t sayin’ you can eat all the cake you want, but it might help, they say.

Keeps you looking young, maybe?

Now, I’m old, and I look it. But they say this tea can help with wrinkles. Keeps your skin from getting all saggy and wrinkly. I don’t know about that, I seen plenty of tea drinkers with wrinkles, but maybe it slows it down a bit. They say it fights the bad stuff that makes you old, like rust on a car.

But don’t go overboard, now

Too much of anything ain’t good, my grandma used to say. And this white tea is no different. Drink too much, and you might get jittery, can’t sleep. Might even make your stomach upset. And if you got a bad heart already, you gotta be careful. Like putting too much wood in the stove, might make it explode. So, take it easy, don’t go chugging gallons of it.

Other good things, they say

They also say this white tea can help fight them nasty germs, keep you from getting sick. And some folks say it can help your teeth, keep ‘em strong. I don’t know about all that, but it can’t hurt, I guess. Long as you don’t drink too much, like I said.

Where to get it and how to use it

You can find this white tea in them stores, where they sell all sorts of fancy teas. Comes in bags, or loose, like dried leaves. Just pour hot water over it, let it sit a bit, and then drink it. Don’t make it too strong, though, or it’ll taste bitter, like medicine. You can even put it on your skin, they say, but I ain’t tried that. Sounds messy to me.

So, is it worth it?

Well, I ain’t gonna tell you what to do. But from what I hear, this white tea might be good for you. Might help your heart, might help you lose weight, might keep you looking a little younger. But remember, it ain’t no magic potion. You still gotta eat your vegetables and get some exercise. And don’t drink too much, or you’ll be sorry. Just a cup or two a day, that’s probably enough. That’s what I heard, anyway.

One last thing

Don’t believe everything you hear, you know? Folks will try to sell you anything these days. But this white tea, it’s been around a long time, and people say it’s good. So, maybe give it a try. What’s the worst that could happen? You don’t like it, you stop drinking it. Simple as that.

Tags: [white tea, health benefits, weight loss, antioxidants, heart health, skin care, natural remedies, tea extract, healthy aging, healthy drinking]